Train with purpose. Compete with grit. Honor the fallen.
The Murph Program is a structured 4–8 week training plan designed to help you prepare for and crush the Murph workout, whether you're doing it for time, with a vest, or as a first-time challenger.
Train with purpose. Compete with grit. Honor the fallen.
The Murph Program is a structured 4–8 week training plan designed to help you prepare for and crush the Murph workout, whether you're doing it for time, with a vest, or as a first-time challenger.