I Help People Become The Best Version of Themselves.
lose Fat, Build Muscle, & Stay Consistent.
Simple, Effective Fitness and Mental Health Coaching.
1-on-1 coaching Contact
Interested in working together? Fill out some info to get started. Can’t wait to hear from you!
(programs are in the store)
what i offer:
Personalized 1-on-1 Coaching
Fat loss / Build muscle
First Responder Program (In-stock)
Hybrid Athlete Program (In-stock)
Murph workout Program (In-stock)
Mental Health Coach
General inquiries
About
MYSELF
I’m Cole Johnson - most people call me CJ. I grew up competing in high-level sports, which shaped my passion for pushing physical and mental limits. What started out as a series of workout challenges to raise money for Veteran and First Responder mental health turned into a lifelong mission. Through that journey, I found my unique training identity as fitness and Mental Health advocate!
My style is Hybrid - combining lifting, running and any other sort of endurance into a balanced, high performance driven approach to fitness. Whether its the gym or running a marathon, I’m always chasing that next edge and helping others do the same while maintaining a balanced lifestyle!
